My favorite month is here! Football, my birthday, fall TV, pumpkin spice, and so much more! This month I am focusing on hitting the refresh button. I have been following Whole 30 for 5 days and will continue that through this month. I broke through the initial crummy detox feeling and am now feeling alert, energized, and refreshed. This month I am going to put myself, my needs, and my health first!

Caitlin Dimmitt

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