Today is National S’mores Day! How perfect for summer. However, if you are trying to stay on top of your health like I am, binging on S’mores won’t help you achieve your goals.

However, this does not mean that you can’t celebrate. I recently stumbled upon a S’mores protein shake recipe and wanted to share it. This delicious treat is 228 calories, 7 grams of sugar, and 18 grams of protein.

1 cup almond milk
1 tsp vanilla extract
1 scoop chocolate protein powder
2 tsp ground graham cracker crumbs
1 cup ice

How To:
1. Blend milk, vanilla extract, protein powder, 1 tsp. graham cracker crumbs, and ice.
2. Pour into glass and top with remaining 1 tsp. of graham cracker crumbs.

Tag me on Instagram if you try this recipe out with #kickbackwithcate :)
Caitlin Dimmitt

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