"You are most like the 5 people you associate most with."
Throughout the years I have learned the fewer, solid friends is best. People are often self focused. The older I get the more I see it. By being cautious of who you surround yourself with, you are able to have control over the level of bull you have to deal with.
Check who your top 5 are. Do they reflect the kind of person you strive to be? If not, rearrange your social hour. If so, thank them and pay it forward by reflecting their goodness on others.