Monday was a rough day for me. It was my first day back to work in two weeks off, I was sleep deprived, and had to jumpstart getting things done for my Master's program. I was EXHAUSTED and extremely overwhelmed. Instead of jumping from one thing to the next frantically, I decided to just stop and breathe. I took a bath, filled with the Lush products I received from people for Christmas, and spent time reading my Bible. It calmed me and made me more ready to tackle the 300 pages of reading (not exaggerating) I needed to get done by Thursday.
Besides relaxing and hitting restart, there are so many more benefits to taking a bath- it improves your circulation, soothes your body, and detoxes the insides and outsides of your body. I encourage each of you to celebrate National Bubble Bath Day with a relaxing break from your day to recharge your batteries and decompress from the chaos of life.