One of my favorite parts of fall is pumpkin everything!
I love Starbucks' Pumpkin Spice Latte, but they have hundreds of calories. (The one I get is 455 calories.) However, I found a delicious alternative, that is only 167 calories and full of nutrition!
1 scoop of vanilla Shakeology
1 tbsp Pumpkin Pie Spice creamer
8 oz of coffee (brew, then put in freezer for 30-45 min)
a couple dashes of ground cinnamon
Blend all & enjoy!