Wednesday, October 21, 2015

PUMPKIN SPICE LATTE SHAKE

One of my favorite parts of fall is pumpkin everything!
I love Starbucks' Pumpkin Spice Latte, but they have hundreds of calories. (The one I get is 455 calories.) However, I found a delicious alternative, that is only 167 calories and full of nutrition!


1 scoop of vanilla Shakeology
1 tbsp Pumpkin Pie Spice creamer
8 oz of coffee (brew, then put in freezer for 30-45 min)
a couple dashes of ground cinnamon
Ice

Blend all & enjoy!

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