Wednesday, September 16, 2015

HEALTHY TAILGATE OPTIONS

Football season is my biggest set back for eating right. I do well all week, but then I show up to the tailgate and have a bucket of wings in one hand and a beer in the other. However, there are so many healthy eating options to enjoy before and during football games without compromising the hard work you put in all week. Here are a few of my favorites-

Craving nachos? Try this Skinny BBQ Chicken Flatbread, from Skinny Mom.

Craving a burger? Try these Black Bean & Quinoa Veggie Burgers from Prevention RD.

Craving wings and ranch? Try veggies and hummus.


Craving beer or wine? Try Kombucha. A refreshing sweet tea that aids in digestion, stimulates the immune system, prevents cancer, stops hair loss, promotes weight loss, and improves liver function...just to name a few of the benefits!


What are your favorite healthy treats to enjoy at sporting events?


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