Workout Wednesday: Glutes


It's HUUUMMP DAY! Today I'm grateful for my health (even when I'm sick!), my friend Jade that I used to host a radio show called "Hump Day With Cate and Jade" with, and tubs of Carmex!

Today's Workout Wednesday is showing you my glute workout. I do this routine two times in a row twice a week and let me tell you it HAS made a difference. My bum used to be flat as a board and now it's slightly less...haha!

I hope you enjoy this video! We have some delicious treats coming next week for Workout Wednesday!



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Caitlin Dimmitt
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